So this month I forgot to send the newsletter out to my subscribers out, that I’ve been doing for, oh I don’t know, every month in the...

“Don’t put off until tomorrow, what you can do today” ~ Benjamin Franklin (supposedly, who knows) How many of us, as kids, had this...

“May I be filled with lovingkindness. May I be safe from inner and outer dangers. May I be well in body and mind. May I be at ease and...

“Wherever you are, at any moment, try and find something beautiful. A face, a line out of a poem, the clouds out of a window, some...

“When you look at a field of dandelions, you can either see a hundred weeds or a hundred wishes” ~Anon ‘I think I’ll just have a sit...

“Now is the winter of our discontent” ~ William Shakespeare As a season, winter isn’t everybody’s favourite and doesn’t have the best...

I recently bought myself a beautiful lotus flower necklace. I saw it in a shop, and it was so pretty, I decided I had to have it....

It is often said that there are actually only two main emotions that humans experience, and that all other emotions can be categorized...