“Sometimes you look in the mirror And point to every flaw on your face You say you need so many things to change Need that beach body,...

“Don’t put off until tomorrow, what you can do today” ~ Benjamin Franklin (supposedly, who knows) How many of us, as kids, had this...

Fear stops us from doing so many things, and it needn’t. Pop on over here to see my article on how to get past whatever fears are...

“May I be filled with lovingkindness. May I be safe from inner and outer dangers. May I be well in body and mind. May I be at ease and...

“Wherever you are, at any moment, try and find something beautiful. A face, a line out of a poem, the clouds out of a window, some...

“When you look at a field of dandelions, you can either see a hundred weeds or a hundred wishes” ~Anon ‘I think I’ll just have a sit...

I recently bought myself a beautiful lotus flower necklace. I saw it in a shop, and it was so pretty, I decided I had to have it....

It is often said that there are actually only two main emotions that humans experience, and that all other emotions can be categorized...