Meditation hour

I invite you to this meditation hour for you to rest, recalibrate, and allow yourself to be held as you are guided into a healing meditation. Life can get so busy and rest can seem so elusive, so I have created this time exclusively for you to find respite in your day. The session is usually around 30-40 minutes and is designed for YOU to receive, and to just switch off and be. You don't need to have any experience in meditation, it's for everyone!

There is a sliding scale of payment options, please choose the one that suits you the best.

💫 Find a comfortable space where you won't be disturbed

💫 Use headphones if you wish

💫 Relax and follow my voice

💫 Drink water and stretch after the session